Matt Santucci 517m SkiErg
517
Meters
3:56.9
Time
3:49.1
Pace
29
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 125 |
August 23, 2025 13:18:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 517 | 3:49.1 | 29 | 400 | 21 |
| 3:50.5 | 517 | 3:42.9 | 32 | 408 | 21 |
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Long ski