Matt Santucci 1213m row
1,213
Meters
8:03.3
Time
3:19.2
Pace
71
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 122 |
August 14, 2025 08:55:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.3 | 1,213 | 3:19.2 | 44 | 452 | 15 |
| 8:03.3 | 1,213 | 3:19.2 | 44 | 452 | 15 |
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Long row