Matt Santucci 463m SkiErg
463
Meters
1:04.5
Time
1:09.6
Pace
28
Calories
| Average Watts | 1036 |
|---|---|
| Calories Per Hour | 3864 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 128 |
August 05, 2025 16:03:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 463 | 1:09.6 | 1036 | 3864 | 16 |
| 1:04.5 | 463 | 1:09.6 | 1036 | 3864 | 16 |
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Long ski