Matt Santucci 3011m SkiErg
3,011
Meters
17:44.1
Time
2:56.7
Pace
156
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Stroke Count | 541 |
| Drag Factor | 101 |
August 03, 2025 14:44:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.1 | 3,011 | 2:56.7 | 63 | 518 | 31 |
| 11:17.0 | 2,000 | 2:49.2 | 72 | 548 | 31 |
| 5:39.7 | 3,011 | 2:48.0 | 74 | 554 | 33 |
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Long ski