Matt Santucci 879m row
879
Meters
5:25.4
Time
3:05.0
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 130 |
August 02, 2025 13:31:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 879 | 3:05.0 | 55 | 489 | 20 |
| 4:21.9 | 879 | 2:28.9 | 106 | 664 | 20 |
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Long row