Matt Santucci 4013m SkiErg
4,013
Meters
21:13.6
Time
2:38.6
Pace
212
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 33 |
| Stroke Count | 703 |
| Drag Factor | 101 |
August 01, 2025 14:41:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.6 | 4,013 | 2:38.6 | 88 | 601 | 33 |
| 10:40.1 | 2,000 | 2:40.0 | 85 | 593 | 33 |
| 10:18.9 | 4,000 | 2:34.7 | 94 | 625 | 34 |
| 0:05.8 | 4,013 | 3:43.0 | 32 | 408 | 0 |
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Long ski