Matt Santucci 393m SkiErg
393
Meters
4:20.0
Time
5:30.7
Pace
21
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 14 |
| Stroke Count | 61 |
| Drag Factor | 123 |
July 26, 2025 13:41:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 393 | 5:30.7 | 10 | 333 | 14 |
| 4:14.6 | 393 | 5:23.9 | 10 | 335 | 14 |
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Long ski