Matt Santucci 507m row
507
Meters
3:41.7
Time
3:38.6
Pace
28
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 131 |
July 26, 2025 13:35:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.7 | 507 | 3:38.6 | 33 | 415 | 17 |
| 2:55.6 | 507 | 2:53.1 | 67 | 531 | 17 |
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Long row