Matt Santucci 5:25 row
1,109
Meters
5:25.6
Time
2:26.7
Pace
65
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 20 |
Stroke Count | 105 |
Drag Factor | 132 |
July 17, 2025 13:38:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.6 | 1,109 | 2:26.7 | 111 | 680 | 20 |
5:25.6 | 1,109 | 2:26.7 | 111 | 680 | 20 |
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