Matt Santucci 4:26 row
629
Meters
4:26.5
Time
3:31.8
Pace
35
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 20 |
Stroke Count | 60 |
Drag Factor | 132 |
July 17, 2025 12:47:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.5 | 629 | 3:31.8 | 37 | 426 | 20 |
4:26.5 | 629 | 3:31.8 | 37 | 426 | 20 |
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