Matt Santucci 4267m BikeErg
4,267
Meters
14:13.5
Time
3:20.0
Pace
106
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 47 |
| Revolution Count | 656 |
| Power/kg | 0.49 |
| Drag Factor | 93 |
July 12, 2025 14:58:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:13.5 | 4,267 | 3:20.0 | 44 | 450 | 47 |
| 14:05.1 | 4,267 | 3:18.0 | 45 | 455 | 47 |
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Long bike