Matt Santucci 5325m SkiErg
5,325
Meters
30:30.6
Time
2:51.8
Pace
275
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 78 |
July 11, 2025 14:57:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.6 | 5,325 | 2:51.8 | 69 | 537 | 32 |
| 11:41.3 | 2,000 | 2:55.3 | 65 | 523 | 31 |
| 11:22.7 | 4,000 | 2:50.6 | 70 | 542 | 33 |
| 7:18.0 | 5,325 | 2:45.2 | 78 | 566 | 34 |
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Long ski