Matt Santucci 4026m BikeErg
4,026
Meters
22:13.1
Time
5:31.1
Pace
103
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| RPM | 54 |
| Revolution Count | 621 |
| Power/kg | 0.11 |
| Drag Factor | 93 |
July 10, 2025 15:15:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:13.1 | 4,026 | 5:31.1 | 10 | 333 | 54 |
| 11:20.7 | 4,026 | 2:49.0 | 72 | 549 | 55 |
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Long bike