Matt Santucci 10000m row
10,000
Meters
47:19.8
Time
2:21.9
Pace
570
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 125 |
July 06, 2025 13:47:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.8 | 10,000 | 2:21.9 | 122 | 720 | 21 |
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 21 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 21 |
| 9:38.6 | 6,000 | 2:24.6 | 116 | 697 | 21 |
| 9:46.3 | 8,000 | 2:26.5 | 111 | 682 | 21 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 879 | 24 |
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Long row