Matt Santucci 3:11 row
453
Meters
3:11.5
Time
3:31.3
Pace
26
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 126 |
June 19, 2025 13:27:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 453 | 3:31.3 | 37 | 427 | 16 |
| 3:11.5 | 453 | 3:31.3 | 37 | 427 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup