Matt Santucci 20:00 row
3,806
Meters
20:00.0
Time
2:37.6
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 93 |
June 03, 2025 13:43:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,806 | 2:37.6 | 89 | 607 | 20 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 21 |
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Workout Graph
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Z2-20:00