Matt Santucci 11:00 SkiErg
2,003
Meters
11:00.2
Time
2:44.8
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Stroke Count | 352 |
| Drag Factor | 78 |
June 01, 2025 14:26:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.2 | 2,003 | 2:44.8 | 78 | 569 | 33 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 34 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 34 |
| 11:00.2 | 91 | 5:30.7 | 10 | 333 | 27 |
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Workout Graph
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Z2-20:00