Matt Santucci v2:00/0:21r...3
1,962
Meters
7:43.0
Time
1:49.6
Pace
53
Calories
| Transition Time | 1:43.0 |
|---|
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 30 |
May 31, 2025 12:36:22
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:43.0 | 1,962 | 1:49.6 | 383 | 1624 | 30 | |
| 2:00.0 | 640 |  |
1:33.7 | 425 | 1761 | 15 |
| 2:00.0 | 678 |  |
1:28.4 | 505 | 2038 | 26 |
| 2:00.0 | 644 |  |
3:06.3 | 54 | 486 | 49 |
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Workout Graph
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Zone2 8x2:00(48min)