Matt Santucci 20:00 row
3,911
Meters
20:00.0
Time
2:33.4
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 121 |
May 27, 2025 13:44:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,911 | 2:33.4 | 97 | 633 | 19 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 19 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 20 |
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Z2-20:00