Matt Santucci 20:00 SkiErg
3,638
Meters
20:00.0
Time
2:44.9
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 78 |
May 27, 2025 13:23:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,638 | 2:44.9 | 78 | 568 | 32 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 31 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 32 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 32 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 33 |
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Workout Graph
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Z2-20:00