Matt Santucci 7030m BikeErg
7,030
Meters
20:33.6
Time
2:55.4
Pace
179
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 52 |
| Revolution Count | 1074 |
| Power/kg | 0.72 |
| Drag Factor | 95 |
May 25, 2025 13:53:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:33.6 | 7,030 | 2:55.4 | 65 | 522 | 52 |
| 20:30.4 | 7,030 | 2:55.0 | 65 | 524 | 52 |
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Long bike