Matt Santucci 20:00 SkiErg
3,526
Meters
20:00.0
Time
2:50.1
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 80 |
May 25, 2025 13:32:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,526 | 2:50.1 | 71 | 544 | 32 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 31 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 33 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 33 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 33 |
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Workout Graph
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Z2-20:00