Matt Santucci 20:00 row
3,775
Meters
20:00.0
Time
2:38.9
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 94 |
May 25, 2025 13:10:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,775 | 2:38.9 | 87 | 600 | 20 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 20 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 21 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 20 |
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Z2-20:00