Matt Santucci v2:00/0:39r...10
3,893
Meters
37:02.0
Time
2:34.0
Pace
207
Calories
| Transition Time | 17:02.0 |
|---|
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
May 22, 2025 14:22:12
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 37:02.0 | 3,893 | 2:34.0 | 91 | 626 | 27 | |
| 2:00.0 | 414 |  |
2:24.9 | 115 | 695 | 21 |
| 2:00.0 | 395 |  |
2:31.8 | 100 | 643 | 32 |
| 2:00.0 | 404 | |
2:28.5 | 107 | 667 | 21 |
| 2:00.0 | 370 | |
2:42.1 | 82 | 582 | 32 |
| 2:00.0 | 382 | |
2:37.0 | 90 | 610 | 21 |
| 2:00.0 | 360 | |
2:46.6 | 76 | 560 | 33 |
| 2:00.0 | 403 | |
2:28.8 | 106 | 664 | 22 |
| 2:00.0 | 389 | |
2:34.2 | 95 | 628 | 34 |
| 2:00.0 | 391 | |
2:33.4 | 97 | 633 | 21 |
| 2:00.0 | 385 | |
2:35.8 | 92 | 618 | 34 |
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Workout Graph
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TS 2:00