Matt Santucci v2:00/0:38r...3
1,348
Meters
7:07.0
Time
2:59.4
Pace
55
Calories
| Transition Time | 1:07.0 |
|---|
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
May 23, 2025 13:29:35
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,348 | 2:59.4 | 60 | 507 | 31 | |
| 2:00.0 | 326 |  |
3:04.0 | 56 | 493 | 17 |
| 2:00.0 | 331 |  |
3:01.2 | 59 | 502 | 25 |
| 2:00.0 | 691 |  |
2:53.6 | 67 | 529 | 53 |
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Workout Graph
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Zone2 8x2:00(48min)