Matt Santucci 3:13 row
545
Meters
3:13.7
Time
2:57.7
Pace
28
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 90 |
May 19, 2025 11:10:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 545 | 2:57.7 | 62 | 514 | 21 |
| 3:13.7 | 546 | 2:57.3 | 63 | 515 | 21 |
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Warmup