Matt Santucci 11:12 row
2,019
Meters
11:12.7
Time
2:46.5
Pace
109
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 91 |
May 16, 2025 12:28:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.7 | 2,019 | 2:46.5 | 76 | 560 | 19 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 17 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 11:12.7 | 195 | 3:06.4 | 54 | 485 | 20 |
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Z2-20:00