Matt Santucci 20:00 SkiErg
3,524
Meters
20:00.0
Time
2:50.2
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 665 |
| Drag Factor | 49 |
May 16, 2025 12:12:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,524 | 2:50.2 | 71 | 544 | 33 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 34 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 35 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 35 |
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Workout Graph
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Z2-20:00