Matt Santucci 20:00 row
3,906
Meters
20:00.0
Time
2:33.6
Pace
208
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 134 |
May 11, 2025 13:53:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,906 | 2:33.6 | 97 | 632 | 19 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 19 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 20 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 20 |
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Z2-20:00