Matt Santucci 20:00 SkiErg
3,774
Meters
20:00.0
Time
2:38.9
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 34 |
| Stroke Count | 688 |
| Drag Factor | 70 |
May 08, 2025 11:17:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,774 | 2:38.9 | 87 | 599 | 34 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 33 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 35 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 35 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 36 |
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Workout Graph
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Z2-20:00