Matt Santucci 20:00 SkiErg
3,704
Meters
20:00.0
Time
2:41.9
Pace
193
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 80 |
April 20, 2025 13:54:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,704 | 2:41.9 | 82 | 583 | 32 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 31 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 33 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 33 |
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Workout Graph
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Z2-20:00