v32c/1:54r...15 on April 17, 2025

Matt Santucci v32c/1:54r...15

9,653

Meters

58:17.6

Time

2:01.2

Pace

480

Calories

Transition Time	29:05.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos: E4M 32c

Time	Meters	Pace	Watts	Cal/Hr	Rate
58:17.6	9,653	2:01.2	190	970	45
2:05.2	1,001	2:05.0	179	915	73
1:53.4	473	1:59.8	203	999	24
2:11.1	511	2:08.2	166	870	34
1:53.4	950	1:59.3	206	1008	77
1:53.0	472	1:59.7	204	1002	24
2:06.7	503	2:05.9	175	902	35
1:57.8	970	2:01.4	195	972	75
1:49.7	464	1:58.2	212	1029	24
2:00.0	489	2:02.6	189	952	34
1:59.7	978	2:02.3	191	956	75
1:46.3	457	1:56.3	222	1065	24
1:59.4	488	2:02.3	191	957	36
1:56.2	963	2:00.6	199	985	76
1:41.7	446	1:54.0	236	1112	24
1:59.0	488	2:01.9	193	964	36

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