Matt Santucci 11:17 SkiErg
1,939
Meters
11:17.8
Time
2:54.7
Pace
98
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Stroke Count | 367 |
| Drag Factor | 49 |
April 03, 2025 10:19:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.8 | 1,939 | 2:54.7 | 66 | 525 | 33 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 33 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 34 |
| 11:17.8 | 184 | 3:31.4 | 37 | 427 | 31 |
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Z2-20:00