Matt Santucci 17:02 row
3,312
Meters
17:02.4
Time
2:34.3
Pace
177
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 97 |
March 28, 2025 12:09:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.4 | 3,312 | 2:34.3 | 95 | 627 | 21 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 21 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 21 |
| 17:02.4 | 352 | 2:53.8 | 67 | 529 | 20 |
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Z2-20:00