Bruno Alcaide 1500m row
1,500
Meters
6:10.5
Time
2:03.5
Pace
94
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 198 |
February 21, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.5 | 1,500 | 2:03.5 | 186 | 939 | 20 |
| 1:13.1 | 300 | 2:01.8 | 194 | 966 | 21 |
| 1:16.6 | 600 | 2:07.6 | 168 | 878 | 20 |
| 1:14.3 | 900 | 2:03.8 | 184 | 934 | 19 |
| 1:12.6 | 1,200 | 2:01.0 | 198 | 979 | 20 |
| 1:14.0 | 1,500 | 2:03.3 | 187 | 942 | 20 |
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Workout Graph
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