Bruno Alcaide 49:33 row
10,029
Meters
49:33.9
Time
2:28.2
Pace
497
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1309 |
| Drag Factor | 133 |
January 31, 2017 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.9 | 10,029 | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 25 |
| 49:33.9 | 967 | 2:21.6 | 123 | 724 | 30 |
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Workout Graph
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