Bruno Alcaide 47:22 row
10,011
Meters
47:22.1
Time
2:21.9
Pace
538
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 1405 |
| Drag Factor | 129 |
January 08, 2017 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.1 | 10,011 | 2:21.9 | 122 | 721 | 29 | 124 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 30 | 135 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 | 125 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 | 122 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 | 134 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 124 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | 113 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 129 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 | 131 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 | 135 |
| 47:22.1 | 484 | 2:26.7 | 111 | 680 | 28 | 99 |
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Workout Graph
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