Bruno Alcaide 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
38
Calories
153
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 131 |
January 05, 2017 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 37 | 153 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 40 | 151 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 41 | 140 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 42 | 150 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 40 | 159 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 22 | 166 |
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Workout Graph
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