Bruno Alcaide 40:52 row
7,693
Meters
40:52.2
Time
2:39.3
Pace
399
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 132 |
January 05, 2017 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.2 | 7,693 | 2:39.3 | 86 | 597 | 27 | 121 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 25 | 116 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 25 | 114 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 26 | 121 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 26 | 123 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 27 | 115 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | 139 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 | 128 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 128 |
| 40:52.2 | 182 | 2:23.4 | 119 | 708 | 28 | 113 |
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Workout Graph
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