Bruno Alcaide 1:01:51 row
12,007
Meters
1:01:51.2
Time
2:34.5
Pace
624
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 1816 |
| Drag Factor | 118 |
January 04, 2017 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.2 | 12,007 | 2:34.5 | 95 | 626 | 29 | 129 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 29 | 129 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 | 136 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 28 | 119 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 28 | 120 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 28 | 118 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 28 | 125 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 29 | 130 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 29 | 126 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 29 | 129 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 | 139 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 | 144 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 839 | 32 | 152 |
| 1:01:51.2 | 416 | 2:13.6 | 147 | 804 | 31 | 119 |
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Workout Graph
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