Bruno Alcaide 10000m row
10,000
Meters
44:15.4
Time
2:12.7
Pace
599
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 1322 |
| Drag Factor | 185 |
January 02, 2017 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.4 | 10,000 | 2:12.7 | 150 | 814 | 29 | 143 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 31 | 141 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 780 | 30 | 139 |
| 8:44.7 | 6,000 | 2:11.1 | 155 | 833 | 29 | 142 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 782 | 30 | 141 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 29 | 155 |
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Workout Graph
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