Bruno Alcaide 16:53 row
3,346
Meters
16:53.4
Time
2:31.4
Pace
159
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 121 |
December 29, 2016 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.4 | 3,346 | 2:31.4 | 101 | 646 | 25 | 129 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 144 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 144 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 122 |
| 16:53.4 | 390 | 2:25.3 | 114 | 691 | 25 | 109 |
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Workout Graph
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