Bruno Alcaide 41:10 row
7,846
Meters
41:10.5
Time
2:37.4
Pace
410
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 128 |
December 28, 2016 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.5 | 7,846 | 2:37.4 | 90 | 608 | 25 | 115 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 26 | 116 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 27 | 123 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 120 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 111 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 107 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 139 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 25 | 116 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 109 |
| 41:10.5 | 159 | 3:41.6 | 32 | 410 | 20 | 101 |
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Workout Graph
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