James Enowitch 2504m row
2,504
Meters
12:12.8
Time
2:26.3
Pace
140
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 118 |
March 19, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.8 | 2,504 | 2:26.3 | 112 | 684 | 26 |
| 7:10.5 | 1,500 | 2:23.5 | 118 | 707 | 27 |
| 4:52.4 | 2,504 | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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