James Enowitch 10000m row
10,000
Meters
44:47.9
Time
2:14.3
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 117 |
February 24, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.9 | 10,000 | 2:14.3 | 144 | 796 | 28 |
| 9:05.9 | 2,000 | 2:16.4 | 138 | 773 | 28 |
| 8:58.0 | 4,000 | 2:14.5 | 144 | 795 | 29 |
| 8:58.8 | 6,000 | 2:14.7 | 143 | 792 | 29 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 810 | 29 |
| 8:52.6 | 10,000 | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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