James Enowitch 10007m row
10,007
Meters
46:04.5
Time
2:18.1
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 117 |
February 22, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.5 | 10,007 | 2:18.1 | 133 | 757 | 27 |
| 13:46.0 | 3,000 | 2:17.6 | 134 | 761 | 28 |
| 13:37.2 | 6,000 | 2:16.2 | 139 | 776 | 28 |
| 13:34.1 | 9,000 | 2:15.6 | 140 | 782 | 28 |
| 4:59.8 | 10,007 | 2:28.8 | 106 | 665 | 25 |
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Workout Graph
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