James Enowitch 10000m row
10,000
Meters
44:54.8
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
| Drag Factor | 116 |
February 20, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.8 | 10,000 | 2:14.7 | 143 | 792 | 28 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 28 |
| 9:00.3 | 4,000 | 2:15.0 | 142 | 788 | 28 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 794 | 29 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 29 |
| 8:51.7 | 10,000 | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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