James Enowitch 5003m row
5,003
Meters
23:03.1
Time
2:18.2
Pace
292
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 117 |
February 18, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.1 | 5,003 | 2:18.2 | 133 | 756 | 27 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 28 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 28 |
| 4:35.8 | 5,003 | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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