James Enowitch 5002m row
5,002
Meters
23:30.6
Time
2:21.0
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 119 |
February 14, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.6 | 5,002 | 2:21.0 | 125 | 729 | 25 |
| 9:18.9 | 2,000 | 2:19.7 | 128 | 741 | 26 |
| 9:14.5 | 4,000 | 2:18.6 | 131 | 752 | 26 |
| 4:43.0 | 5,002 | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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