James Enowitch 10000m row
10,000
Meters
43:23.4
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 117 |
February 04, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.4 | 10,000 | 2:10.1 | 159 | 846 | 28 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 28 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 28 |
| 8:39.5 | 6,000 | 2:09.8 | 160 | 849 | 28 |
| 8:37.5 | 8,000 | 2:09.3 | 162 | 856 | 28 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 875 | 28 |
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Workout Graph
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